Our Services

Personalized nutrition coaching tailored to your lifestyle and goals

Nutrition Plans

We thoughtfully design nutrition-focused menus for Keto, Carnivore, Paleo, and traditional diets, offering benefits such as improved metabolism, balanced energy levels, reduced inflammation, and sustainable weight wellness.

Wellness Coaching

Support and motivation to build lasting healthy habits every day

ስፖርት፣ ኳሊቲ ያለው እንቅልፍ፣ የቤተሰብና የዉስጥ ሰላም፣ ረጅም ጊዜ ጾም፣ የአተነፋፈስ ስርዓትና ዲቶክስ (Detox) ሳይንሳዊ በሆነ መንገድ ተጠቅመን ደንበኞቻችንን ካሉበት ሁኔታ እንዲወጡ እናግዛለን።

Menu

Fat Sources (የቅባት ምንጮች)

ሣር በልቶ ካደጉ እንሳሳቶች የተገኘ ጮማ ያለው ስጋ፣ Tallow/ሞራ፣ ቅቤ፣ ኮኮናት ዘይት፣ ወይራ ዘይት፣ አቮካዶ፣ አቮካዶ ዘይት፣ ኤምሲቲ ዘይት፣ ተልባ፣ ሌሎችም ይኖራሉ።

መጠን

Fuel your day with this refreshing, nutrient-rich blend.በብዛት ከምናዛቸው ምግቦች መካከል ለመጥቀስ ያህል ከዚህ በታች ተዘርዝረዋል፥ይህንን ሊንክ ክሊክ አድርግርው አሰራራቸዉን ማየት ይችላሉ

Protein Sources (የገንቢ ምግቦች ምንጮች)

Beef, Eggs, Salmon, Tuna, Sardines,Turky, Lamb, Cheese

Gut Health

Fermented Vegetables, Yogurt, Probiotic

Fiber

We recommend antioxidant-rich dark green leafy veggies, Psyllium Husk

Simple Carbs

Millet (ማሽላ), White rice, sweet potatoes. squash

Others

Vitamins, Essential Minerals, Fish Oil, liver oil and others